Join our ESPA Life Running Club every Tuesday & Thursday for a motivating run with us - the ESPA Life at Corinthia Personal Training Team!
We will be meeting every Tuesday Morning(7am) & Thursday Afternoon (4pm) in the ESPA Life at Corinthia Gym to stretch & run a route ofthe local area. Our team will be there to guide the run, help improve your technique, motivate you & make sure you give those muscles an effictive pre & post run stretch.
Whether you're a beginner or a pro, a Running Club is a great way to improve your run or get you started!
Water & Towels will be provided!
Tip: Have a light bite to eat, like a Banana, 30 minutes before the run & bring a light rain jacket, if possible.
Get ready to see some of London's key sights by foot! See you soon, runners!
Post a Comment